Posts

7 SELF DEFENSE TECHNIQUES FOR WOMEN

-
Image
7  SELF DEFENSE  TECHNIQUES 1. For starters, memorize the vulnerable places. It doesn’t matter how big or heavy your attacker is because you can beat anyone if you know where the most vulnerable spots are. The main ones are the eyes, nose, throat, chest, knees, and groin. You can attack in any way you want, but to be on the safe side, you need to remember that the most effective moves are aimed at these areas.     2. The simplest and most effective moves One of the best moves that will make any giant whimper or drop to his knees is grabbing the wrist. Grab his little finger and his ring finger with one hand, and his middle and index finger with the other and bend the wrist forward. If you can’t grab your opponent’s hand, hit him with a fist or with a finger between the collarbones or into his Adam’s apple.  This will a...
1 comment
Read more

MORNING MOTIVATION

-
Image
MORNING MOTIVATION Someone asked me who is your own in this world? I replied with smile "Time", If Time is right, everyone is ours otherwise no one. Never get upset that it didn't work out. Be glad that you learned something to make yourself better for the next time. Good morning is not just a word. It’s an action and a belief to live the entire day well. Morning is the time when you set the tone for the rest of the day. The biggest sources of motivation are your own thoughts, so think big and motivate yourself to win. A morning is a wonderful blessing. It stands for hope, giving us another start of what we call life. No matter how good or bad your life is, wake up each morning and be thankful that you still have one. Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. There was never a night or a problem that could defeat sunrise or hope. I may be drunk, Miss, but in the morning I will be s...
Post a Comment
Read more

BEDTIME ROUTINE

-
Image
Bed Time Routine What thing's you should do before going to your Bed? 1-Meditate for 10 Minutes. Tip- Clear Your Mind. 2-Develop a Night. Tip- Time Cleansing Routine. 3-Have a nice Hot shower. Tip- Relax your Body. 4-Prepare a cup of tea or coffee. Tip- Feels you warm. 5-Put Your phone on silent. Tip- Realse Burdon. 6-Settle down with a book. Tip- Read few pages every night. 7-Be greatful and Give thanks. Tip- For the life.
Post a Comment
Read more

ENCOURAGE

-
Image
Evening “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – NORMAN VINCENT PEALE “There is no luck, you work hard and study things intently. If you do that for long and hard enough you’re successful” - JASON CALACIANS “You don't have to see the Whole staircase, just take the first Step” - MARTIN LUTHER KING “You don't have to be great to start, But you have to be start to be great ” - ZIG ZAGLER “Anytime you begin the sentence with i am. You are creating what you are and what you want to Be” - Dreams
Post a Comment
Read more

NIGHT MOTIVATION

-
Image
  " NIGHT MOTIVATION" GOODNIGHT  #GOODNIGHT     -  "Early sleep allows you to wake up with health and happiness" -  "Tomorrow brings a whole new light filled with the happiness you deserve" - "You can be inspired to make a better tomorrow when you decide to make a better night  today."
1 comment
Location: Ahmedabad, Gujarat, India
Read more